Thursday, October 7, 2010

HOW MANY WAYS CAN I LOVE THEE (in 45 minutes)?
MY FOOTWORK
Heels on bar
Lower and lift
BEND AND STRETCH
Legs laterally rotated

LIFT AND LOWER
SIDE TWIST SITTING

FRONT ROWING
Straight forward
Second Position
Offering

Surrender to the LONG BOX
Or the SHORT BOX if you prefer

Glide gracefully like a MERMAID thereafter
Ending the experience with a SINGLE THIGH STRETCH

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